Track Squad · Teen athletes

Long-term development. Real results.

For the committed teenage athlete who is passionate about running and aspires to compete at the highest level.

Our philosophy

Sustainable progress over quick wins.

Our coaching philosophy is centred on long-term athlete development. We prioritise sustainable progression, ensuring every athlete follows an age-appropriate training program that balances performance with health, stage of development, school and other sporting commitments.

Each athlete receives an individualised training program, developed in consultation with both the athlete and their parents. The athlete then trains with our squad of athletes under the close guidance of our experienced coaches.

Individualised plan
Built with the athlete and their family.
Squad training
The energy of a team, the focus of a plan.
Health first
Age-appropriate load and recovery.
Life balance
Fits school, sport and family.

Interested in joining?

Squad places are by consultation.

Get in touch to arrange a conversation with our coaches — we'll discuss your athlete's goals, current training, and how the squad fits with everything else in their life.